A trimester-by-trimester training in pre- and postnatal yoga — anatomy, teaching methodology, nutrition and Garbhasanskar practices — for teachers and health professionals who want to hold this journey with real skill.
Next cohort: 1st October, 2026
Live online
50 CE Hours earned on completion
Four pillars of the training
Pre, During & Post Natal Practice
Trimester-wise asana, breath and rest sequences.
Anatomy & Physiology
How pregnancy changes the body, how to teach around it.
Nutrition for Motherhood
Nourishment through pregnancy and recovery.
Garbhasanskar & Mindfulness
Meditative practices for the bond with the unborn child.
What you will learn
- Anatomy & physiology of pregnancy
- Trimester-wise basic and advanced practices
- Teaching methodology and sequencing
- Modifications and contraindications
- Breathwork, meditation and relaxation
- Garbhasanskar practices
- Nutrition during and after pregnancy
- Business plan and ethics for yoga teachers
Includes & highlights
- Live sessions, teaching practice & lifetime support
- 50 CE hours on completion
- Case studies and real-life scenarios
- Community and ongoing mentorship
Who should join ?
Aspiring yoga teachers, health professionals, and anyone drawn to support women through the beautiful journey of motherhood.
Offered by
Jasmin Gajare
M.Sc. Yoga Therapy · E-RYT 200 · RYT 500 · YACEP Provider (Yoga Alliance)
12+ years of experience as a yoga teacher, specialized in women’s health and holistic wellness.
Frequently asked questions
Getting started
Do I need prior teaching experience to join?
No. This course is built for aspiring yoga teachers as well as certified teachers and health professionals. If you’re new to teaching, the training walks you through methodology and sequencing from the ground up.
Is this course accredited?
Yes — Gandharvi Yoga Academy is a YACEP provider with Yoga Alliance, and you’ll earn 50 Continuing Education hours on completion.
Is the training live or self paced?
All sessions are live and online, with real-time teaching practice, discussion and feedback — not a pre-recorded course.
What if I miss live session?
Recordings are provided for a limited time to anyone who can’t attend a live session, so you won’t fall behind if you miss a class.
Do I need to be pregnant or have taught prenatal yoga before?
Not at all. This training is for anyone who wants to learn how to safely and confidently guide women through pregnancy and postpartum, regardless of personal experience.
What supports do I get after training ends?
You’ll have lifetime access to course materials, ongoing mentorship, and a community of fellow teachers for continued support as you begin teaching.